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Today I went over my recommended calories, back on track tomorrow. Doing well.
다이어트 캘린더 보기, 2014년 02월 7일:
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1626 kcal
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지방: 55.91g | 단백질: 94.77g | 탄수화물: 188.32g.
아침 식사: Oscar Mayer Turkey Bacon, Green Tea, Grapefruit (Pink and Red), Boiled Egg. 점심 식사: Boneless Country Style Ribs with Barbecue Sauce, Bush's Best Homestyle Baked Beans, Potato Salad with Egg. 저녁 식사: Green Tea, Chicken or Turkey Vegetable Soup (Home Recipe), Cornbread (with Low Fat (2%) Milk). 간식/기타: Jell-O Chocolate Pudding Sugar & Fat Free. 더보기
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