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Onederland!!!!!!
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90.0 kg
지금까지 감소한: 52.3 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 9일:
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778 kcal
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지방: 17.29g | 단백질: 109.36g | 탄수화물: 9.98g.
아침 식사: Onion Powder, Garlic Powder, Great Value Egg Makers, Butterball 97% Lean Ground Turkey, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. 점심 식사: Extra Virgin Olive Oil, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Perdue Boneless Chicken Breast, Member's Mark Real Crumbled Bacon, Onion Powder, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Garlic Powder. 저녁 식사: Earth Fed Muscle The Keystone Collagen Superprotein, Earth Fed Muscle Whey Back Grass-Fed Vanilla Whey Protein. 간식/기타: Lipton Diet Green Tea with Citrus (Bottle). 더보기
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주 6.4 kg 감소하기
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