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Today I went to lunch with my son at Sicily's!! I ate too much! but I sure didn't eat as much as I usually do!! here goes:
Large salad
lettuce
eggs
ham
pickles
brocoli
cheese
1000 dressing
3 small slices of pizza (didn't eat the bottom of 1/2)
2 bread stick (didn't eat the bottom of one)
small scoop of pasta W/ crawfish
2 diet cokes
about 800 to 900 calories im guessing. Im attempting to skip dinner tonight because of it.
I immedaitely needed to go to the bathroom. Thing are changing in there:)
DO want to do that too often (not ever)feel ssssoooo guilty.
need some motivation. getting stuck. pray for me.
다이어트 캘린더 보기, 2011년 01월 13일:
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2028 kcal
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지방: 103.49g | 단백질: 90.92g | 탄수화물: 182.04g.
점심 식사: thousand isaland salad dressing, crawfish, pasta, pasta with cream sauce, sicily's bread sticks, boiled eggs, salad, sicily's pizza. 저녁 식사: pop tart, taco Taco Bell. 더보기
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3771 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, 책상 업무 - 9 시간, 휴식 - 6 시간 30 분, 숙면 - 8 시간. 더보기
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