CMR님의 저널, 2011년 01월 12일

12-18 inches, my foot. I measured out my back door and there is 27 inches of snow out there!! Apparently some places in the state are getting close to 3 feet. It's getting brighter outside and it looks like the major snow will stop in the next couple hours...Then I guess flurries come back tonight. Gotta do some work from home before I go out and take care of it.

다이어트 캘린더 보기, 2011년 01월 12일:
1064 kcal 지방: 19.16g | 단백질: 57.79g | 탄수화물: 123.72g.   아침 식사: arnold full grain, tomato, mozzarella, ham, garlic, fresh basil, egg whites, onion. 저녁 식사: Whole Grain Penne Pasta, olive oil, tomatoes, onion, garlic, chicken broth, salt, basil, red pepper, Black Pepper, parsley, oregano, shrimp, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lighten Up Honey Mustard Dressing. 간식/기타: Premium Original Saltine Crackers, Regular Beer. 더보기
3927 kcal 운동: snow blowing - 2 시간, 책상 업무 - 5 시간, 휴식 - 9 시간, 숙면 - 8 시간. 더보기

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UNBELIEVABLE! I do not envy you. Although the snow-shoveling is a major calorie burner - just take care of your back! 
2011년 01월 12일 작성이: dsylikm
Hope your snow blower is in good shape. We only got 6", but I cleaned up too soon since it snowed again at night. Will have to redo some later today. 
2011년 01월 12일 작성이: Matt55

     
 

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