|
Tried to one up Chris at the gym. Green lighting and the duckface.
다이어트 캘린더 보기, 2021년 01월 29일:
|
2878 kcal
|
지방: 126.89g | 단백질: 201.52g | 탄수화물: 237.81g.
아침 식사: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap, Red's Egg’Wich Turkey Sausage . 점심 식사: Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast, Plain or Buttermilk Biscuits , Baked Beans. 저녁 식사: Breyers All Natural Vanilla Ice Cream, Member's Mark BBQ Baked Beans with Brisket , Beef Brisket (Whole, Trimmed to 1/4" Fat) . 간식/기타: Premier Nutrition High Protein Shake - Caramel, Honeycrisp Apples, Beef Brisket (Whole, Trimmed to 1/4" Fat) , PBfit Peanut Butter Powder, dotFIT Lean MR. 더보기
|
|
 댓글
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|