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I was wondering if anyone out there has a VITAMIX ? Do you like it or is it in the pantry collecting dust? I am wondering if the shakes --although healthy- are high in calories??
다이어트 캘린더 보기, 2014년 02월 2일:
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1133 kcal
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지방: 69.27g | 단백질: 61.20g | 탄수화물: 73.17g.
아침 식사: Milk (2% Lowfat with Added Vitamin A). 점심 식사: Coca-Cola Coca-Cola Classic (7.5 oz), Burger King Garden Side Salad, Ranch Salad Dressing. 저녁 식사: Pepsi Diet Pepsi, KFC Extra Crispy Chicken Breast. 간식/기타: Pringles Baked Wheat Stix Crispy Cracker Cheese Sticks, Planters Heat Peanuts. 더보기
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2677 kcal
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운동:
운동 기계 (중간속도) - 55 분, 휴식 - 15 시간 5 분, 숙면 - 8 시간. 더보기
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 댓글
I do not have one. As for the shakes I think it all depends on what you put in them, and if you're using them for a snack or a meal. Sounds like it's time to do a bit of research.....hmmmmmm...I just might too!
2014년 02월 3일 작성이: Rubie-sue
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