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다이어트 캘린더 보기, 2021년 01월 27일:
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1796 kcal
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지방: 65.72g | 단백질: 125.28g | 탄수화물: 173.57g.
아침 식사: Quaker Rice Cakes - Lightly Salted, Barney Butter Bare Smooth Almond Butter (Packet), Hard-Boiled Egg. 점심 식사: McDonald's McDouble, McDonald's French Fries (Large) . 저녁 식사: Salsa, Daisy Low Fat 2% Small Curd Cottage Cheese, BioOptimal Collagen Powder, Baked Potato (Peel Eaten), Chicken Noodle Soup (Home Recipe). 간식/기타: Hershey's Whoppers Mini Robin Eggs, Jack Link's Teriyaki Beef Jerky (56g). 더보기
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