다이어트 캘린더 보기, 2021년 01월 26일:
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1158 kcal
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지방: 51.70g | 단백질: 82.85g | 탄수화물: 97.43g.
아침 식사: Pecan Nuts , Soy Milk , Egg White , Egg, President's Choice Blue Menu California Pistachios, Great Value Dried Cranberries, Dan D Pak Cashews (Unsalted), Peach, Spaghetti, Ground Beef (90% Lean / 10% Fat) . 점심 식사: Steamed or Boiled Scallops, Lemon, Bananas , Melon, Terra Sweets & Beets, Kellogg's Rice Krispies, Ground Beef (90% Lean / 10% Fat) , Green Ocean Basa Fillets , Broccoli . 더보기
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