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I went to the gym yesterday after work. I was so proud of me! I've got a 10 punch pass so I can go swimming or workout at the rec center in town. I'm also going to start up yoga again (though that doesn't start until Feb 17th) and I'm really thinking I'm going to take a pole dance class too (again doesn't start til the end of Feb though).
Taking all these classes is actually more expensive than getting a gym membership ($340 for the 26 classes vs $570 for a year of Curves- 156 sessions or more), but I know that I will go to the classes and use the pass up before the end of the one year expiry. I'm not too sure about my commitment to pure gym workouts.
I actually ate UNDER my points yesterday! I was flabbergasted. I keep looking over what I ate and can't believe that I not only ate less, but ate kinda healthy- And exercised! What a day. I feel like today could be a fresh start, just continuing on my path of goodness. I should be having a job performance review in the next couple days and as long as it all turns out good (knock on wood) I think I may finally be in a good happy place with my Entire life.
다이어트 캘린더 보기, 2009년 01월 28일:
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1349 kcal
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지방: 42.97g | 단백질: 55.33g | 탄수화물: 188.84g.
아침 식사: White Moca. 점심 식사: tomato, yogurt dairyland, pepperoni pizza, ham & pineapple pizza. 저녁 식사: ham pineapple pizza, chicken burger, white hamburger bun. 간식/기타: pineapple, Dragonfruit Melon 100% Juice. 더보기
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1937 kcal
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운동:
운전 - 1 시간, 책상 업무 - 8 시간, 휴식 - 9 시간 30 분, 숙면 - 5 시간 30 분. 더보기
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