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Megalicious Cookie Co. hooked it up for cheat day
다이어트 캘린더 보기, 2021년 01월 26일:
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2793 kcal
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지방: 62.21g | 단백질: 287.20g | 탄수화물: 286.57g.
아침 식사: Blackberries, Nature's Harvest Light Multigrain Bread, Cellucor Cor-Performance Whey Molten Chocolate, Truvia Sweetener (Packet), Egg Whites International 100% Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Cinnamon . 점심 식사: Baked or Broiled Salmon, Del Monte Cut Green Beans, Egg, Minute Instant Enriched Long Grain White Rice. 저녁 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Strawberries, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Sweet Potato, Chicken Breast, Walden Farms Honey Dijon Dressing, Fresh Express Organic Baby Spinach. 간식/기타: Blueberries , Bananas , Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Kroger Fat Free Cottage Cheese, Oroweat Pita Pockets, Quaker Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, PBfit Peanut Butter Powder, Atkins Creamy Vanilla, Minute Southwest Pinto Beans with White Rice & Vegetables, Chicken Breast. 더보기
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