sk.17님의 저널, 2021년 01월 25일

Pan-seared Steelhead over Mustard Cream Braised Leeks▪️Crispy Skin Chips▪️Meyer Lemon Rice▪️Peas & Sauteed Yellow Peppers

다이어트 캘린더 보기, 2021년 01월 25일:
2385 kcal 지방: 71.70g | 단백질: 94.33g | 탄수화물: 257.35g.   아침 식사: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Chicken Soup, Poached Egg, Coffee, Carnation Evaporated Milk, Roland Israeli Couscous. 점심 식사: Grapefruit, Costco Granola, Tillamook Lowfat Oregon Strawberry Yogurt. 저녁 식사: Mustard Sauce, Leeks , Peas and Carrots, Jasmine Rice (Cooked), Cooked Red Peppers (Fat Added in Cooking), Pinot Blanc Wine , Aldi Steelhead Trout. 간식/기타: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. 더보기
1700 kcal 운동: Apple Health - 24 시간. 더보기

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Thx Petra! I'm just noticing that the plating looks like Bullwinkle 😆 
2021년 01월 26일 작성이: sk.17
Oh wow! Love the colors 
2021년 01월 26일 작성이: gabbsplus5
Lol SK! It does look like Bullwinkle! Does that mean Petra is Rocky? Are you getting snow? It's snowing here!!! 
2021년 01월 26일 작성이: bearnoggin
Petra as Rocky? I love it ❣️Got snowed in at the pass and had to spend the night at the cosst with a fishing buddy. 🎣 Ag home, the wife lost power and a tree hit our power line a blew up the transformer at the street. Things mostly back to normal. 
2021년 01월 27일 작성이: sk.17
Thx gabbs!! We do eat with our eyes 😋👀 
2021년 01월 27일 작성이: sk.17
Lol Petra! Wow SK! Glad you and your wife are safe and sound! That's scary when trees fall!!! Thankfully the snow didn't cause any more havoc!!! 
2021년 01월 28일 작성이: bearnoggin
Thx Bear & Mermee❣️❣️ It wasn't that bad just disruptive. 👍 
2021년 01월 28일 작성이: sk.17

     
 

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