|
Day 4 - 13 minutes I ate almost 5000 cals yesterday watching the football games, so I'm not upset about the weight spike. Glad the Bills got knocked out. Now for Brady. :)
다이어트 캘린더 보기, 2021년 01월 25일:
|
2501 kcal
|
지방: 77.67g | 단백질: 142.36g | 탄수화물: 313.83g.
아침 식사: Butterball Everyday Turkey Bacon Lower Sodium, BJ's Chopped Peppers & Onions, Egg, International Delight French Vanilla Coffee Creamer, Coffee. 점심 식사: Peanut Butter and Jelly Sandwich. 저녁 식사: Victoria Marsala Sauce, Skinless Chicken Breast, Barilla Tri-Color Rotini Pasta. 간식/기타: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild. 더보기
|
|