mbd121님의 저널, 2021년 01월 24일

Did my weekly measurements today and everything was down at least an inch. I was lazy last night and had a crappy dinner, but I still hit my macs so Im ok with it. Took the dogs for a 2 mile walk in the cold and I can tell today! That just means I need to get my butt moving again.

Todays goals:
Vaccum the crap out of my bedroom (dog hair on dog hair on dog hair - perks of being a German Shepard owner 😂)
Carry the Xmas tree out/put deco away
Clean Bunny cage
Try to sneak in a walk
Update Planner
Update Budget
Run to the Store

Food prep:
*Precook chicken breasts
*Cook 2 pounds ground turkey meat for tacos/taco salads/fake mexican pizzas
*Cut up celery
*Cut up cukes

Sorry for inviting everyone to my to-do list but I had to get it out somewhere! 😁

HAPPY SUNDAY!
118.8 kg 지금까지 감소한: 2.5 kg.    남은양: 36.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 01월 24일:
1375 kcal 지방: 66.33g | 단백질: 60.95g | 탄수화물: 136.05g.   점심 식사: Dot's Pretzels, Hellmann's Real Mayonnaise, Meijer White Hamburger Buns, Jennie-O Ground Turkey 90/10. 저녁 식사: Meijer Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Red Enchilada Sauce, Hy-Vee Fat Free Refried Beans, Mission Flour Tortilla, Mission Flour Tortillas (Fajita Size), Jennie-O Ground Turkey 90/10. 간식/기타: Bananas , Larabar Pineapple Upside Down Cake. 더보기
주 3.2 kg 증가하기

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I'm a big TO DO list person, as well!  
2021년 01월 25일 작성이: Debbie Cousins
I'm a big TO DO list person, as well!  
2021년 01월 25일 작성이: Debbie Cousins

     
 

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