Did my weekly measurements today and everything was down at least an inch. I was lazy last night and had a crappy dinner, but I still hit my macs so Im ok with it. Took the dogs for a 2 mile walk in the cold and I can tell today! That just means I need to get my butt moving again.
Todays goals: Vaccum the crap out of my bedroom (dog hair on dog hair on dog hair - perks of being a German Shepard owner 😂) Carry the Xmas tree out/put deco away Clean Bunny cage Try to sneak in a walk Update Planner Update Budget Run to the Store
Food prep: *Precook chicken breasts *Cook 2 pounds ground turkey meat for tacos/taco salads/fake mexican pizzas *Cut up celery *Cut up cukes
Sorry for inviting everyone to my to-do list but I had to get it out somewhere! 😁
HAPPY SUNDAY!
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118.8 kg
지금까지 감소한: 2.5 kg.
남은양: 36.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 24일:
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1375 kcal
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지방: 66.33g | 단백질: 60.95g | 탄수화물: 136.05g.
점심 식사: Dot's Pretzels, Hellmann's Real Mayonnaise, Meijer White Hamburger Buns, Jennie-O Ground Turkey 90/10. 저녁 식사: Meijer Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Red Enchilada Sauce, Hy-Vee Fat Free Refried Beans, Mission Flour Tortilla, Mission Flour Tortillas (Fajita Size), Jennie-O Ground Turkey 90/10. 간식/기타: Bananas , Larabar Pineapple Upside Down Cake. 더보기
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주 3.2 kg 증가하기
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