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다이어트 캘린더 보기, 2021년 01월 22일:
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1019 kcal
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지방: 47.35g | 단백질: 57.34g | 탄수화물: 86.67g.
아침 식사: Berocca Effervescent Tablet, Coffee, Woolworths Fat Free Yoghurt, Melon. 점심 식사: Salad Dressing, Crispy Onion Sprinkle, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) , Bakers Provita Crackerbread Original Wheat Toast, Mayonnaise , Chilli Powder , Tuna in Water (Canned). 저녁 식사: Salad Dressing, Woolworths Butter Lettuce, Woolworths Slicing Tomatoes , Woolworths English Cucumber, Clover Cheddar Cheese . 간식/기타: Bitters, Soda Water, Sprite Zero (Can), Bitters, Soda Water, Sprite Zero (Can), Oranges . 더보기
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