jenalena님의 저널, 2011년 01월 10일

I made it through the weekend without busting my limits! We are getting our old house ready for the market - new paint, remove old carpet, tear out old hand rails, clean, clean, clean... I was so busy this weekend. I bet a burned a ton of extra calories! I hope it shows on the scale this week. I'm really tired today, and I have a scratchy throat. I hope it's just paint fumes getting to me, and not some stupid cold!

다이어트 캘린더 보기, 2011년 01월 10일:
1376 kcal 지방: 50.02g | 단백질: 83.82g | 탄수화물: 155.10g.   아침 식사: French Vanilla Liquid Coffee Creamer, Caffe Americano (Tall), Instant Oatmeal - Lower Sugar Cinnamon & Spice. 점심 식사: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). 저녁 식사: orange juice, hummus, Wheat Thins, cucumber chips, american cheese, Rotisserie Chicken, Sandwich Thins. 더보기

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