newyear2012님의 저널, 2021년 01월 22일

First time recording a journal entry with my weight entry but feeling really proud of my achievement. 25 kilograms down since the 1st of May 2020. When I started this journey 25 kilograms seemed impossible. I still have a long way to go but breaking the weight up into smaller chunks really helps to keep me motivated in making long term lifestyle changes.

85 kg 지금까지 감소한: 25 kg.    남은양: 10 kg.    다이어트 실행도: 합리적.