|
chiapudding follow tiktok @anakayahsooman
다이어트 캘린더 보기, 2021년 01월 21일:
|
1592 kcal
|
지방: 52.37g | 단백질: 87.18g | 탄수화물: 204.27g.
아침 식사: Kacang Merah , Susu Kedelai. 점심 식사: Jamur Kancing, Daun Bawang (Loncang), Kentang Rebus, Indofood Kecap Asin, Saus Tiram, Sambal Goreng, Pakcoy, Wortel, Dada Ayam (Kulit tidak Dimakan). 저녁 식사: Kraft Cheddar, Tong Tji Tematik INSTANT Matcha Latte, Safiya Chia Seed. 간식/기타: Kue, Arnott's Good Time, Kue Oatmeal, Kue, Kue Pancong. 더보기
|
|