다이어트 캘린더 보기, 2021년 01월 20일:
|
1037 kcal
|
지방: 34.20g | 단백질: 59.09g | 탄수화물: 122.60g.
아침 식사: Jungle Oats, Green Tea, Coffee with Milk, Checkers Long Life Full Cream Milk, Cinnamon, Sugar. 점심 식사: Woolworths Skinless Chicken Breast Fillets, Chutney, Hard-Boiled Egg, Woolworths Herb Salad, Tomatoes, Cucumber (with Peel), Roasted Vegetables, Chicken Meatballs. 저녁 식사: Milo Chocolate Powder, Checkers Long Life Full Cream Milk, Brown Gravy, Mashed Potato made with Milk (from Fresh), Checkers Mixed Vegetables, Fresh Pork Sausage . 간식/기타: Coffee with Milk, Red Delicious Apples. 더보기
|
|