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다이어트 캘린더 보기, 2021년 01월 19일:
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1597 kcal
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지방: 71.57g | 단백질: 88.19g | 탄수화물: 136.15g.
아침 식사: Sasko Low GI Whole Wheat Brown Loaf, Mayonnaise , Hard-Boiled Egg . 점심 식사: Sliced Ham, Clover Feta Plain, Salad Dressing, SPAR Baked Beans In Tomato Sauce, Cucumber (with Peel) , Hard-Boiled Egg . 저녁 식사: Wellington's Sweet Chilli Sauce, Cheddar Cheese , Red Sweet Pepper, Baby Carrots , Nature's Garden Peas & Corn, Cucumber (with Peel) , Woolworths Crumbed Chicken Schnitzel. 간식/기타: Beetroot, Slimsy Lite Lemon & Lime, Nectarines , Woolworths Seedless Red Grapes, Nutriday Low Fat Flavoured Yoghurt. 더보기
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