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I don't feel like this is an accurate weight gain today..... I'm feeling so bloated and horrible I look like I'm 6 months pregnant! don't know why as I've been eating loads more fruit and veg, I don't eat dairy and when I do its sparingly as I'm intolerant.
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86.2 kg
지금까지 감소한: 1.4 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 19일:
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925 kcal
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지방: 30.88g | 단백질: 44.09g | 탄수화물: 114.19g.
아침 식사: Tea with Milk and Sugar. 점심 식사: Bernard Matthews Roast Chicken Breast Pieces, Maggi 3 Minute Noodles, KFC Popcorn Chicken (Small). 저녁 식사: Aldi Tomato & Pancetta Pasta Sauce, Penne. 간식/기타: Sprite Sprite. 더보기
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주 1.1 kg 증가하기
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