다이어트 캘린더 보기, 2021년 01월 18일:
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1172 kcal
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지방: 48.44g | 단백질: 79.22g | 탄수화물: 116.05g.
아침 식사: Young Green Onions, Cilantro (Coriander) , China Lily Soy Sauce, Chicken Thigh, Lettuce, Dan D Pak Cashews (Unsalted), Avocados , Cherry Tomatoes, Noodles, Egg. 점심 식사: Terra Sweet Potato Chips, Broccoli , Mushrooms , Red Kidney Beans (with Salt, Cooked, Boiled) , Cauliflower , Red and White Currants , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Berries, Dry Roasted Peanuts (with Salt) , Apples , Beef Steak (Lean Only Eaten). 더보기
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