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Decided to go on a 3 day fast this week. First 24hours is done and dusted, 46hours to go...
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Fantastic! I'm on a 5 day water fast. 48 hours in, still going strong. Let me know how it goes
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43 hours in and still okay :) craving for something nice :) but I will not break.
Good luck to you... I don't know if I could do 5 days- you strong
2021년 01월 19일 작성이: leyley2020
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I've done one a couple of weeks ago. It is tough going and I only stopped due to muscle cramps. Make sure you get sufficient electrolytes. Thanks and good luck to you as well!
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Wow what an inspiration. Will surely take in those electrolytes. Will See if I can do more then 3 days
2021년 01월 19일 작성이: leyley2020
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See how far you get, it really is mind over body and tummy lol. I dreamt of pizza last night and drank a litre of water first thing. Remember not to be so hard on yourself😉
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