|
다이어트 캘린더 보기, 2021년 01월 18일:
|
1430 kcal
|
지방: 48.50g | 단백질: 96.47g | 탄수화물: 128.41g.
아침 식사: Onions , Scrambled Egg (Whole, Cooked) , Sasko Low GI Whole Wheat Brown Loaf. 점심 식사: Cucumber (with Peel) , Cabbage , Clover Feta Plain, Sliced Ham, Tomatoes, KOO Butter Beans in Tomato Sauce. 저녁 식사: Pick n Pay Canola Oil, Nature's Garden Peas & Corn, Green Peppers , Red Cabbage , Baby Carrots , Nature's Garden Peas & Corn, Chicken Breast. 간식/기타: Sugar, Rooibos, Canderel Sweetener Tablets, Coffee with Milk, Coffee with Milk and Sugar, Schweppes Soda Water, SPAR 100% Orange Juice, KOO Beetroot Salad Crinkle Cut, Nutriday Low Fat Flavoured Yoghurt, Woolworths Seedless Red Grapes. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|