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다이어트 캘린더 보기, 2021년 01월 18일:
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1033 kcal
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지방: 36.21g | 단백질: 41.64g | 탄수화물: 136.82g.
아침 식사: Jungle Oats, Green Tea, Coffee with Milk, Checkers Long Life Full Cream Milk, Cinnamon, Sugar. 점심 식사: Roasted Vegetables, Chutney, Chicken Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Milk, Milo Chocolate Powder, Oil Popped White Popcorn , Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel), Tomatoes, Woolworths Garlic & Herb Baby Potatoes, SPAR Hake Fish Cakes. 간식/기타: Red Delicious Apples, Peaches, Coffee with Milk. 더보기
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