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다이어트 캘린더 보기, 2021년 01월 17일:
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1209 kcal
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지방: 68.46g | 단백질: 69.05g | 탄수화물: 82.92g.
아침 식사: Sainsbury's Strawberry Granola, Sainsbury's Runny Honey, Aldi Low Fat Greek Style Yoghurt. 점심 식사: Tesco Smoked Bacon Rashers, Paprika , Mushrooms , Tesco Red Pepper, Tesco Medium Eggs. 저녁 식사: Paprika , Knorr Chicken Stock Pot, OXO Beef Stock Cube, Aspall White Wine Vinegar, Worcestershire Sauce , Chives , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Garlic , Tesco Mascarpone, Tesco Mushrooms, Chicken Thigh Meat (Roasted, Cooked) , Uncle Ben's Wholegrain Egg Fried Rice. 더보기
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