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Nearly a week into my fast 800 diet. It is extreme and its been tough but so far I've lost 4 pounds and feel very different. Following the Mediterranean diet has encouraged me to eat some of the healthiest food I have ever eaten in my life! Having a non 800 day today as its my boyfriends birthday. Back on track tomorrow
다이어트 캘린더 보기, 2021년 01월 16일:
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432 kcal
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지방: 13.60g | 단백질: 30.40g | 탄수화물: 44.00g.
저녁 식사: The City Kitchen Tuscan Chicken. 더보기
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