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This new year's resolution to get back to being fit and healthy has been comming on since last year, amd going for it again this year #justkeepgoing
past 2 weeks I've started watching the calories again but from next week I'll be in full health and excersise mode. let's go!
다이어트 캘린더 보기, 2021년 01월 15일:
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722 kcal
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지방: 21.49g | 단백질: 44.11g | 탄수화물: 84.93g.
아침 식사: Albany Low GI Wholewheat Brown Bread, Cooked Egg White, Hard-Boiled Egg, Cheddar Cheese. 저녁 식사: Happy Earth People Chickpea Pasta. 간식/기타: Avocados , Pick n Pay Plain Fat Free Cottage Cheese Smooth, Bakers Provita Plain Rice Cakes. 더보기
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