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I'm too afraid to weigh in. Two days ago I bought a new pair of jeans, and I had gone up a size. This is very concerning. So that same day I bought a kettlebell. Now I can't use being stuck at home as an excuse (workout tapes do not work for me). I've also decided to ensure that I drink at least 4 litres of water per day. And I am going to measure my food again. That is the hardest part of all this, but it needs to be done. Wedding is in less than 5 months, which means I need to be fitted in 4 months. I have to at least get back to where I was in August, when my dress fit me perfectly.
다이어트 캘린더 보기, 2014년 01월 23일:
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993 kcal
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지방: 37.81g | 단백질: 54.30g | 탄수화물: 121.02g.
아침 식사: Water, Whole Wheat Bread, Cook's Ham Steaks, Egg. 점심 식사: Arby's Beef 'n Cheddar (Regular), Arby's Curly Fries (Small), Water. 간식/기타: Pears, Chamomile Tea, Great Value Clover Honey All Natural. 더보기
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