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다이어트 캘린더 보기, 2021년 01월 14일:
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1530 kcal
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지방: 61.00g | 단백질: 141.27g | 탄수화물: 103.67g.
아침 식사: Tesco Garden Peas, Imitation Cheddar Cheese , Tesco Medium Eggs, Smoked Salmon, Tesco Medium Avocado, Tesco Cherry Tomatoes. 점심 식사: Tesco Buckwheat Cooked, Chicken Breast, House Salad. 저녁 식사: Tesco Cheese Slice, Prawns, Lettuce Salad with Tomato, Lemon Juice (Canned or Bottled) . 간식/기타: Chai Latte, Rowse Pure & Natural Honey, Tesco Quark Fat Free Soft Cheese, Granny Smith Apples. 더보기
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