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I have now lost my first stone, I am losing it slowly but surly and I am happy with my progress.
My wife has been very supportive and while the diet is hardwork I am still as motivated today as I was when I started it.
I still need to get into the habit of doing exercise, but have started to address it and I am heading into this week positive.
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108.4 kg
지금까지 감소한: 6.4 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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주 1.4 kg 감소하기
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