I want to go to the gyms you all have been posting. Ours is packed to the rafters! Open illegally of course 😏
다이어트 캘린더 보기, 2021년 01월 12일:
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2451 kcal
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지방: 91.95g | 단백질: 219.27g | 탄수화물: 184.12g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Mixed Salad Greens, Baby Carrots , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Grape Tomatoes, Steak (Lean Only Eaten), Cookie. 저녁 식사: Pulled Pork, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Steak (Lean Only Eaten), Green Peas (Frozen). 간식/기타: Premier Nutrition High Protein Shake - Caramel, Reese's Reese's Peanut Butter Heart, Starbucks Spinach & Feta Breakfast Wrap, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Green Peas (Frozen). 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I would cry! Ours is much more busy at night but almost ever have to wait for a spot and if I do- I find something else to do and about a minute later, I have a bench. And then in the mornings- It's me and a guy who looks like Brad Wong from DOA in the mornings and maybe one or two others.
2021년 01월 12일 작성이: davidsprincess
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There’s this terrorist guy that shows up at my gym and always seems to be on the squat rack. His name is Chris and he pretends not to know me, but then I see him on here and he’s all buddy buddy. I hear he’s going to a different gym now, so one less yahoo in my way 🤪😂🤣😆😁😊
2021년 01월 12일 작성이: love2educate
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2021년 01월 12일 작성이: davidsprincess
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