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Salad = 321 calories. Good lunch following 16 hour IF.
다이어트 캘린더 보기, 2021년 01월 12일:
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1217 kcal
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지방: 47.61g | 단백질: 58.77g | 탄수화물: 93.00g.
아침 식사: Coffee. 점심 식사: Carrots , Vinegar , Sweet Red Peppers , Hard-Boiled Egg , Cucumber (with Peel) , Tomatoes, Red Kidney Beans (Canned) , Spinach , Clover Feta Plain. 저녁 식사: Fruit Juice, Red Table Wine, Spinach , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Garlic , Butter , Sweet Red Peppers , Cooked Carrots, Mashed Cauliflower, Woolworths Skinless Chicken Breast Fillets. 더보기
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