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다이어트 캘린더 보기, 2021년 01월 12일:
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606 kcal
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지방: 25.38g | 단백질: 46.56g | 탄수화물: 53.31g.
점심 식사: Cherry Tomatoes, Chickpeas, Minced Garlic, Dijon Mustard, Cucumber (with Peel) , Lemon Juice (Canned or Bottled) , Plain Yoghurt (Lowfat), Chicken Breast. 저녁 식사: Spinach , Shallots , Woolworths Vegetable Stock Powder, Pistachio Nuts , Parmesan Cheese (Grated) , Whole Wheat Spaghetti (Cooked) . 더보기
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