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Carbohydrates, the devil 👿...
I find it difficult to replace.
Any ideas?
다이어트 캘린더 보기, 2021년 01월 11일:
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1202 kcal
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지방: 43.15g | 단백질: 55.81g | 탄수화물: 147.46g.
점심 식사: Albany Brown Bread, Minced Beef (85% Lean / 15% Fat) . 저녁 식사: Broccoli , Carrots (without Salt, Drained, Cooked, Boiled) , Minced Beef (85% Lean / 15% Fat) , Woolworths Breyani Rice. 간식/기타: Coffee with Milk and Sugar, Watermelon , Willards Big Korn Bites (Small Packet), Maynards Fruity Flavoured Fruit Chews, Maynards Fruity Flavoured Fruit Chews, Maynards Fruity Flavoured Fruit Chews, Orange Juice . 더보기
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 댓글
Rice- grated cauliflower
Pasta- baby marrow ( Checkers has baby marrow noodles)
Then just try random keto friendly veggies
I recommend
Mushrooms
Onion
Bell peppers
Broccoli
Get berries
Nuts
2021년 01월 11일 작성이: michie_getsfitter
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Do not replace. Moderation is key. Replacing it with something else will just cause you to binge later. That happened to me😣
2021년 01월 11일 작성이: Fat2Fit002
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