davidsprincess님의 저널, 2021년 01월 8일

Friday before and after.

다이어트 캘린더 보기, 2021년 01월 8일:
2444 kcal 지방: 94.47g | 단백질: 113.83g | 탄수화물: 288.64g.   아침 식사: Kroger Colby & Monterey Jack Cheese Cubes, ConAgra Foods Egg Beaters, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Hissho Sushi California Roll, Coffee, Equate High Performance Protein Shake - Chocolate. 점심 식사: Tastykake Chocolate Frosted Donut, Hormel Compleats Salisbury Steak, Meijer Greek Yogurt , M&M's Peanut M&M's (Package). 간식/기타: Skittles Original, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Keebler Sandies Pecan Shortbread Cookies. 더보기
2336 kcal 운동: 웨이트 트레이닝 (적당한 무게) - 45 분, 휴식 - 15 시간   15 분, 숙면 - 8 시간. 더보기

160명이 응원합니다    응원하기   

71중 41에서 60
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Beautimous! 
2021년 01월 9일 작성이: 66Pack
What have you done to lose all that u Look great 
2021년 01월 9일 작성이: urqueen73
Gorgeous 
2021년 01월 9일 작성이: p$m
Hou honestly look beautiful both ways but I bet you feel great too now! Congratulations! Can't wait to get where you are, God willing.  
2021년 01월 9일 작성이: MEHABB
You* 
2021년 01월 9일 작성이: MEHABB
Looks great!!! 
2021년 01월 9일 작성이: brendadb_
Wow DP! Who would have guessed a face shot could sell weight training as an option? You always looked good but I feel like the “real” you is shining forth now. Very inspirational! 
2021년 01월 9일 작성이: TomLong
Thank you, freetime and 60pack! Thank you urqueen- I lift weights for an hour 5-6 days a week and I count my calories- lately the count has been very high. Oops. Thanks, p$m! Yes- MEHABB- I feel so much better and look better. I have a lot left to do but I am trying. Thank you, Brendadb! Thanks, Tom! 💓I was saying to Melissa that it is so strange because it is still me, but so much not me at the same time. It's hard to describe. 
2021년 01월 9일 작성이: davidsprincess
🍀 
2021년 01월 9일 작성이: SB 428
You’re where I wanna be! Awesome! Good work🍀 
2021년 01월 9일 작성이: SB 428
Thank you, Sheila! 🤗 
2021년 01월 9일 작성이: davidsprincess
You look very happy and healthy! 
2021년 01월 9일 작성이: shiny50
Pretty smile!!! 
2021년 01월 9일 작성이: John10251
You are gorgeous Princess!!!! Did you dye your hair back to brown? I love it!!! You have done so amazing with your weightloss and I hope you know you were one of the biggest reasons I started lifting again! So encouraging!!!  
2021년 01월 9일 작성이: bearnoggin
What? Thats a wig? It certainly doesn't look like one. I think that's what I need! My hair is thinning and greybtoo. If I color it dark like it was originally you can see my scalp and grow out too much. So I go light but I look better with dark hair. I miss it.  
2021년 01월 9일 작성이: bearnoggin
Thanks, Bill! Thank you, Petra! Yeah- I need some crest whitestrips- I set the bar pretty high with that first pic. Thank you, Shiny and John. Bearnoggin- same exact situation for me. My hair that has always been super curly and complimented my whole life has gotten thin and frizzy and so I was buying rogaine for women and then I realized how much I hate nighttime routines (I don't even remove my make up at night) gasp... and so I stopped using it and basically wasted $50. And then I youtubed wig reviews and bought one which quickly turned to 10. 😬Anyhow- I don't wear them every day-but they definitely make me feel more confident... and it's compliments from strangers and friends and co-workers all day long. Plus I can change it long/short/different colors. I suppose if someone doesn't want anyone to know it is a wig- it would be very difficult- but I don't care. And after the initial- are you sick question- everyone loves my wigs and weighs in on what they like the best. The one in my profile pic is the current favorite. Super fun! I highly recommend!!  
2021년 01월 9일 작성이: davidsprincess
What company would you suggest ordering from?  
2021년 01월 9일 작성이: bearnoggin
Can I message you? Do you have access to the full website to get messages or do you just use the app?  
2021년 01월 9일 작성이: davidsprincess
You can message me. I don't go out to the full site often, so just let me know when and I'll check. Thanks Princess!!! 
2021년 01월 9일 작성이: bearnoggin
SHOCKING! You look gorg grl!!!! 
2021년 01월 10일 작성이: Layal Nouh

     
 

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