|
다이어트 캘린더 보기, 2021년 01월 8일:
|
1217 kcal
|
지방: 13.31g | 단백질: 68.41g | 탄수화물: 207.19g.
아침 식사: Bananas . Elevenses: Pears . 점심 식사: Tomatoes, Cucumber (with Peel) , Mixed Salad Greens, Chicken Breast, Pita Bread. 저녁 식사: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Fish, Basmati Rice (Cooked). 간식/기타: Butterkist Salted Popcorn. 더보기
|
|