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다이어트 캘린더 보기, 2021년 01월 8일:
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944 kcal
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지방: 31.87g | 단백질: 62.98g | 탄수화물: 106.19g.
아침 식사: Clover Long Life Full Cream Milk, Jungle Oats, Sugar, Coffee with Milk, Green Tea. 점심 식사: Woolworths Skinless Chicken Breast Fillets, Mrs. H. S. Balls Original Chutney, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Country Fresh Vanilla Ice Cream, Chicken Burger on Bun. 간식/기타: Golden Delicious Apples, Coffee with Milk, Tea with Milk. 더보기
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