다이어트 캘린더 보기, 2021년 01월 8일:
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1163 kcal
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지방: 82.00g | 단백질: 61.10g | 탄수화물: 45.84g.
아침 식사: Hard-Boiled Egg , Gero Fat Free Strawberry & Blackcurrant Yoghurt, Apples . 점심 식사: Clover Gouda Cheese, Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Boerewors, Royco Instant Soup Lite, Cooked Green Cabbage (Fat Added in Cooking). 저녁 식사: KOO Beetroot Salad Crinkle Cut, Boerewors, Cooked Chinese Cabbage. 간식/기타: Clover Long Life Full Cream Milk. 더보기
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