TheAmazingGatorMan님의 저널, 2021년 01월 6일

I'm back again. my son, who I thought didn't have the Rona got sick later than us. I had to quarantine away from the gym and people again. Luckily, it wasn't COVID. it was Roseola. I still quarantined just in case. I'm about to enjoy a nice salad for lunch. Hope y'all have a great day!

다이어트 캘린더 보기, 2021년 01월 6일:
1547 kcal 지방: 56.86g | 단백질: 118.90g | 탄수화물: 144.70g.   아침 식사: Ghost Cherry Limeade EAA Supplement, Six Star Pro Nutrition 100% Whey Protein, Great Value Almond Milk Vanilla Unsweetened , Strawberries , Mangos , Pineapple , Kale . 점심 식사: Kraft Tuscan House Italian Dressing & Marinade, Great Value Large White Grade A Eggs, Tomatoes, Skinless Chicken Breast, Leasa Alfalfa Sprouts, Cucumber (with Peel) , Carrots , Baby Spinach, Kale . 저녁 식사: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. 더보기
326 kcal 운동: Samsung Health - 24 시간. 더보기

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Thank goodness it wasn't Covid!!!  
2021년 01월 8일 작성이: bearnoggin

     
 

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