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다이어트 캘린더 보기, 2021년 01월 6일:
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757 kcal
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지방: 20.77g | 단백질: 57.71g | 탄수화물: 79.05g.
아침 식사: Balsamic Vinegar, Hovis Wholemeal Bread Medium, Poached Egg . 점심 식사: Go Ahead! Yoghurt Breaks - Forest Fruit. 저녁 식사: Asda Long Grain Brown Rice, Asda Mediterranean Pork Loin Steaks, Asda Broccoli. 더보기
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 댓글
2021년 01월 6일 작성이: Swancdai
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Thanking you! It was rather yummy 😋!! Lovely bit of pork I’m such a meat eater I can’t eat anything without meat.. that’s probably one of my down falls to bloody meat! 😂 so you go boxing 🥊 how is that? I wanted to start kick boxing but didn’t have the confidence to start 🙈
2021년 01월 6일 작성이: kimberleycola
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It’s the best thing I’ve ever done it was working brilliant till lockdown it’s brought my confidence back x
2021년 01월 6일 작성이: Swancdai
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That’s so great!! 🥊👏👏!! Have you been practicing any boxing at home while in lockdown? I’ve been trying to do 1 hour walk every evening but honestly this weather is shit!! So bloody 🥶 cold! Where about a are you from? X
2021년 01월 6일 작성이: kimberleycola
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Yes I try to do an hour an half a day I find a big help believe it or not skipping helps me a lot I cudnt use to look at my self in the mirror but now because of boxing my confidence is great and I’m from swansea x
2021년 01월 6일 작성이: Swancdai
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2021년 01월 6일 작성이: Swancdai
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