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Dinner is served 😋
다이어트 캘린더 보기, 2021년 01월 5일:
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870 kcal
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지방: 36.50g | 단백질: 49.23g | 탄수화물: 85.16g.
점심 식사: Woolworths Fat Free Milk, Sweetly Iced Coffee Protein Shake Powder . 저녁 식사: Butter-Margarine Blend (Unsalted, Stick) , Woolworths Medium Fat Mozzarella Cheese, Fried Onions, Woolworths Butternut, Sweet Potato , Zucchini, Fry's Vegetarian Spicy Sausages. 간식/기타: Boiled Peanuts, Nestle Bar One (21g), Woolworths Mini Rice Cakes Milk Chocolate , Nescafe Salted Caramel Cappucino, Woolworths Whole Wheat Crackers. 더보기
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 댓글
May I ask what this is looks delicious
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2021년 01월 5일 작성이: Tascha12345
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It’s healthy Soya veg bake.
On Tuesday I am fasting so I don’t eat meat.
I’m currently on a keto diet ( sort off)for about two weeks now.
This bake has Swty potato, pumpkin, zucchini , cauliflower and soya sausages. All made in air fryer with spices such as garlic flakes, chives, cayenne pepper and thyme.
When it’s done I added one teaspoon on melted butter and chilli so that it’s not too dry from the air fryer
It is then baked for 2 mins with minimal mozzarella and house cheese with bread crumbs
Tastes delicious
2021년 01월 6일 작성이: Teamfood
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Thanks gonna have to try this and it's perfect since we start out fasting soon
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