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다이어트 캘린더 보기, 2021년 01월 5일:
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1012 kcal
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지방: 70.05g | 단백질: 62.74g | 탄수화물: 33.19g.
아침 식사: Smoked Beef Sausage with Cheese, SPAR Shoulder Bacon, Equal Sticks, Egg (Whole) , Red Tomatoes , Butter , Baby Spinach, Coffee. 점심 식사: Woolworths Double Cream Plain Yoghurt, Strawberries (Unsweetened, Frozen) , Frozen Blueberries, NPL Platinum Whey. 저녁 식사: PnP Fresh Cream, Coffee, Cabbage , Cucumber (with Peel) , Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) , Woolworths Cherry Tomatoes. 더보기
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