Well that's Christmas and the new year completed, Considering I took a break from the dieting I've only added 1 kilo. Not to bad considering the wine, food and chocolate's consumed.
Now back to the diet.
Keep safe and well everyone
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128.1 kg
지금까지 감소한: 14 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 5일:
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767 kcal
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지방: 41.66g | 단백질: 27.96g | 탄수화물: 69.80g.
아침 식사: Greggs Sausage Roll, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. 점심 식사: Waitrose Good to Go Red Leicester Cheese Salad Sandwich. 더보기
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주 0.6 kg 증가하기
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