다이어트 캘린더 보기, 2021년 01월 5일:
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1828 kcal
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지방: 25.13g | 단백질: 179.70g | 탄수화물: 211.60g.
Elevenses: Vital Strength Hydroxy Ripped. 점심 식사: Lowan Whole Foods Rolled Oats, Sanitarium Weet-Bix Blends Apple + Cinnamon, Tomatoes, Blueberries, Nectarines, Weet-Bix Blends Cranberry & Coconut, Sweet Potato. Afternoon Tea: Cooked Broccoli (from Fresh, Fat Added in Cooking). 저녁 식사: Lilydale Chicken Tenderloins, INC Micellar Casein, Iceberg Lettuce (Includes Crisphead Types), Max's Supershred Bar. 더보기
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