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1291 kcal
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지방: 63.78g | 단백질: 65.82g | 탄수화물: 115.71g.
아침 식사: Telur Rebus, Haverjoy Havermix Instant Oats & Choco Chips, Haverjoy Havermout Instant, Kacang Rebus. 점심 식사: Soto Ayam, Telur Rebus. 저녁 식사: Ampela, Nasi Putih, Tahu Goreng, Cireng, Keripik Singkong, Telur Rebus. 간식/기타: Kacang Rebus, Keripik Pisang, Kerupuk Makanan Ringan, Salak, Chia Seed, Pepaya. 더보기
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