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Ok so am definitely going the WRONG direction. I just got back from ANOTHER trip to my mom's (twice since Christmas - this time for a long weekend)and she made many of my favorite things, plus mom and dad eat three giant meals a day. I kept telling myself it is only temporary then I will go home and be "good" but now I feel SO fat and that makes me SAD. Last night went out to dinner with some old friends - bad choices - even dessert. I am 17 pounds more than I was in August. POOP!!! and WAAH!!!!!! "Fasted" Tuesday and will again tomorrow, plus will incorporate healthy eating on the non fast days. I need to start journaling daily. I need to incorporate accountability. In one week I will be taking a vacation - there will always be a reason to goo off the wagon. ALWAYS. I just need to take control before I gain any more, and begin to lose the weight NOW. TONIGHT - ZUMBA!
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64.4 kg
지금까지 감소한: 0 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 01월 16일:
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426 kcal
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지방: 11.35g | 단백질: 47.20g | 탄수화물: 32.05g.
아침 식사: Coffee. 점심 식사: Mamma Chia blackberry hibuscus drink. 저녁 식사: Old El Paso Pickled Jalapeno Slices, Trader Joe's 100% Liquid Egg Whites. 간식/기타: Proti Diet Maple-Brown Sugar Instant Oatmeal Mix, Pistachio Nuts. 더보기
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주 1.4 kg 증가하기
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 댓글
Whenever I eat a lot of stuff that I love, I dont' consider it bad, even if I gain some weight lol. A few exceptions once in a while are no problem! ;) Just maintain your routine! Journaling is good, even if it is to allow you to look at the bigger picture when you need to :) to take conclusions. Have fun at your Zumba session! :)
2014년 01월 16일 작성이: euheide
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Thanks, Euheide!
Love,
Maggie
2014년 01월 16일 작성이: Farfelu
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I still eat my favorite things too but in much smaller portions and not nearly as often. They don't seem to catch up to me that way!
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After reading this made me grab a handful off peanut mm and washed it down with a glass of milk. im still at 200# and struggle just like yourself but thanks for sharing and your forgiven :)
2014년 01월 16일 작성이: FLETCH7416
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You're welcome Maggie! Thanks! :)
2014년 01월 16일 작성이: euheide
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It's great that you can do that iamachristianjesusfreak! But it must not be easy to constantly be tempted to eat more heheheh.
2014년 01월 16일 작성이: euheide
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Nah I know it will still be there later. Even if I died tomorrow I wouldn't be worried about not eating it again. Lol
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2014년 01월 17일 작성이: euheide
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