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Whew, I was happy with the number today. Can't write much--it's going to be one of the really busy days! Wishing everyone a fantastic Thrusday :)
다이어트 캘린더 보기, 2014년 01월 16일:
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452 kcal
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지방: 2.39g | 단백질: 24.72g | 탄수화물: 28.03g.
점심 식사: Dannon Light & Fit Yogurt - Vanilla (Container). 저녁 식사: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). 간식/기타: Merlot Wine, Merlot Wine, Celery. 더보기
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