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Alright, back on track!! Yesterday i did great with staying on plan and though i thought about how easy going to Taco Bell would be after i got off work at 8:30, i told myself to just drive home, save money and cook something! And low and behold, i did! :-)
I so wish i hadn't screwed up over the weekend and that i had three more days under my belt of awesome eating, but i can't dwell on that. If i look back, i started this on December 21st and out of those 15 days, 12 of them i have stayed on track. That's certainly better than doing nothing!
I just need to stay focused and realize this is going to take TIME and that it won't happen over night. However, there are things that i can do to make sure that i feel good every day...
Here's to another day of success!
다이어트 캘린더 보기, 2011년 01월 5일:
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1345 kcal
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지방: 32.73g | 단백질: 60.34g | 탄수화물: 230.14g.
아침 식사: splenda, coffee. 점심 식사: vinaigarette, tofu, fried, rice, pinto beans, tortilla. 저녁 식사: whole wheat rotini, prego, smart ground. 간식/기타: Mocha Frappuccino Light (Grande). 더보기
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