다이어트 캘린더 보기, 2021년 01월 2일:
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1426 kcal
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지방: 52.88g | 단백질: 88.42g | 탄수화물: 211.04g.
아침 식사: Dairyland 3.25% Homogenized Milk, Blueberries , Strawberries , Green Hot Chili Peppers , Cooked Chinese Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Beef Steak, Steamed Dumpling (Filled with Meat Poultry or Seafood). 점심 식사: Curry Laksa, Sunrise Soft Tofu, Cooked Chinese Cabbage, Sautao Scallop Noodle. 간식/기타: Chocolate Chip Cookies (Higher Fat) , Cheesecake Factory Mini Red Velvet Cupcake. 더보기
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