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Day 3 :)
Well yesterday I was very productive. As soon as I got off of work, I ate and ran to the gym. I did a zumba class from 5:30 to 6:30, went tanning and then did yoga from 7:30 to 8:30. I was very tired when I got home and slept so well last night. Though I didn't get all my points in but I'm not going to eat if I'm not hungry.
Tonight I am doing kickboxing and I'm sure that will kick my butt, I haven't been to a kickboxing class in a while. After kickboxing I hope that my chicken that has been defrosting in the fridge for two days is defrosted so that I can cook that, otherwise I'll have to think something else up. Once the chicken is in the oven if there is still time left I plan on taking the dog for a walk.
My boyfriend tore his miniscus about five months ago and had it repaired he has been out of work since, today is his doctor's appointment and we are hoping that he can return to work. One thing though his job sent us a job description and I can't find it anywhere, I feel horrible!! I hope the doctor's office has the one that was sent there. Please say a little prayer that everything goes well and if he is to return to work that he stays healthy and doesn't further damage his knee. Thanks everyone!
EDIT
No kickboxing tonight, A friend had said she may want me to do a class with her tomorrow and with so much to do at home I can't go 3 nights in a row. So tonight I will definately take the dog on a walk, cook and clean. Hopefully I'll be able to squeeze in some kinect time but we'll see. Then tomorrow I will go to the gym for zumba.
I just ordered your shape fitness evolved for the kinect, it will come friday, I can't wait to try it out!
다이어트 캘린더 보기, 2011년 01월 5일:
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1180 kcal
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지방: 35.38g | 단백질: 56.51g | 탄수화물: 176.74g.
아침 식사: tangerine, Better Start Light Multi-Grain English Muffin. 점심 식사: baby carrots, ketchup, whole wheat bread, turkey and cheddar sausage. 저녁 식사: parm, spaghetti ronzoni, Ground Beef (80% Lean / 20% Fat), prego parm. 간식/기타: orange, gala apple, lima beans. 더보기
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2611 kcal
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운동:
댄스 (빠른 동작, 에어로빅) - 1 시간, 걷기 (중간) - 5km/h - 1 시간, 가사 - 1 시간 50 분, 책상 업무 - 6 시간, 운전 - 30 분, 숙면 - 8 시간, 휴식 - 5 시간 40 분. 더보기
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